Getting started

When you first open ulTrain, create your profile and choose the training setup that best matches your current goal. You can change this later in Settings.

Create your profile.
Enter your name, training level, preferred units and basic preferences. ulTrain uses this to personalise screens, plan defaults and summaries.

Choose a training mode.
Pick Endurance, Strength or Hybrid. This controls which tabs are shown and which dashboard cards are prioritised.

Enable Apple Health if you want imports.
Apple Health lets ulTrain find unimported workouts such as runs, walks, hikes, rides, swims and strength sessions.

Create your first plan, routine or week.
Endurance users usually start with a plan. Strength users usually start with a routine. Hybrid users can do both and organise the week in the planner.

Understanding the Home screen

The Home screen changes based on your mode. It can show active plans, today’s planned work, workout streaks, strength summaries, activity stats, nutrition/kit prompts, race progress and Personal Coach insights.

Tabs and the More menu

On iPhone, Home and More stay fixed. You can choose up to three middle tabs such as Plans, Workouts, Week, Analytics, Events, Nutrition, Kit, Activities or Crew. Anything not on the tab bar remains available from More.

Free vs Pro

You can use ulTrain for free, then upgrade to Pro when you want the full planner, deeper analytics, extended strength tools, nutrition insights, kit/event features, sync and coach-style guidance.

Tip: Start simple. One active plan or one strength routine is enough. ulTrain becomes more useful as you log real training.