Train for the distance.
Plans that build week on week toward a goal or a race - runs, walks and hikes, with the volume matched to your level.
Who it's for
Runners, walkers and hikers with a goal.
Whether the target is a first 10K, a marathon, an ultra, or simply going further each week, ulTrain turns it into a plan you can follow.
Goal plans
Go further, hit a weekly distance, or train a set time per day - without a race in the diary.
Race plans
Pick a date and distance. ulTrain builds periodised phases - build, rest, taper, race.
Level-aware volume
Beginner to advanced. Suggested weekly volume and progression scale to where you're starting.
The work
Plan, run, review.
Plan
A week you can actually run.
Each week has target distance, elevation and sessions. Mark an injury week and the plan adjusts around it.
- Weekly and cumulative distance vs target
- Phase breakdown across the whole plan
- Free tier includes 3 active plans
Move
Log by hand or import it.
Enter a run in seconds, or import completed activities from Apple Health or Health Connect - distance, elevation, pace, heart rate and calories, with duplicates filtered out.
- Runs, walks, hikes, rides, swims and more
- Import straight into a plan or a week
- Post-run highlights for PBs and streaks
Review
Know if it's working.
Training load (ATL, CTL, TSB) with readiness bands, weekly volume trends, personal records and a year-in-review heatmap. For races, a finish-time predictor and per-kilometre pace strategy.
- Pace, heart rate and cadence trends
- Race predictor and pace strategy (Pro)
- Training load and readiness (Pro)
Also in ulTrain
More than one way to train.
Start your plan.
Free on the App Store and Google Play.